SALSA & BACHATA LESSONS IN ELEPHANT AND CASTLE
What are you waiting for?
Everyone is welcome to join us in experiencing the pleasure of dancing!
Why Salsa and Bachata?
Meet new people
Meet people from all over the world. Many people come alone and meet new friends.
Release endorphins, the natural feel-good hormones.
Depending on the intensity you can burn up to 500Kcal/hour.
Improve mental health
Improves mood through self-expression and connections.
Increase your memory through learning new steps and sequences every day.
Increase self esteem
Increase your self esteem through dance
Feel better and full of energy
Dancing releases endorphins, dopamine, serotonin and oxytocin.